Unlock your body's potential for health and well-being! 

 

Let's uncover the "story" behind your symptoms, so we can address the multifaceted root factors causing your pain and suffering to create lasting shifts.

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Breath into the release of tension from your body and mind. 

This slow, meditative yin-yoga practice is designed to mindfully release tension from your body’s connective tissues and strengthen your joints as you breathe into the ever-changing sensations that arise in long-held poses.

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Connect to the Sacred within!

In these Sacred Circle, I create a welcoming and sacred space where you can reconnect to the life giving essence of the Divine Energy that lives in you.

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