top of page

Surrender Yoga

Breathe into the release of tension

from your body and mind.

This slow, meditative yin-yoga practice is designed to mindfully release tension from your body’s connective tissues and strengthen your joints as you breathe into the ever-changing sensations that arise in long-held poses. This yoga practice is held in a serene environment, facilitating your connection to your breath and inner-yourself.

Class Dates and Times:

Thursdays 11:30 AM

Saturdays 12:15 PM

LifeTime Fitness

Laguna Niguel, CA

Practice with me from home.
FREE access
to my online class. 

bottom of page