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Surrender Into Trust
Sound Healing Meditation  
 
Come Back to Yourself Guided Meditation

Take a few minutes to release stress and reconnect to yourself
 

- Three Part Breath -
Restore the full range of motion of your breath cycle

5 Minute Mindfulness Meditation

Plus 3 Part Breath Work 

10 Minute Mindfulness Meditation 

Plus 3 Part Breath Work

15 Minute Mindfulness Meditation

Plus Three Part Breath Work

Spiritual Guide Meditation

Connect to Your Guides

Spiritual Guide Meditation Renata Ururahy
00:00 / 20:57

Heart Focused Breathing Technique

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Heart Focused Breathing TechniqueRenata Ururahy
00:00 / 02:03

Attitude Breathing

 Technique

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Attitude Breathing TechniqueRenata Ururahy
00:00 / 03:01

FreezeFrame Technique

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FreezeFrame TechniqueArtist Name
00:00 / 04:28
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